Recently a video of a young girl was posted on YouTube.
The video starts off with the young girl doing a push up and the caption reads, ‘I always felt self-conscious about my body.’
She can be seen struggling with her first push up. On Day 2, the caption reads, ‘Everyone says I am scrawny.’
This girl made a healthy decision to transform her body.
That one decision she made to do something positive for her body by doing push ups will reap huge benefits both physically and mentally.
Giveit100.com is one such initiative that helps people reach for their goals in 100 days of intense effort.
When the girl in the video took their challenge, she was having trouble accepting her body. But by the time she reached Day 31, she was already doing a nearly perfect triangle push up. Even though her hands weren’t properly overlapping, they were close enough to show her progress. By Day 34, she had started increasing the difficulty even more by raising her foot level using a chair.
By Day 70, the girl is confident enough that she tries doing a clap in the middle of a push up. Even though she fails and falls face first on the floor, it is evident that she accepts her body better now.
Hard work and dedication are two things that can ensure that you reach your goal no matter how tough the path may seem.
This amazing girl proves what determination and a strong will power can earn you. Kudos to her for her amazing transformation.
Watch the video: